FURTHER ALONG IN
YOUR PAH JOURNEY
What can I do when my PAH progresses?
As your PAH symptoms get worse, reaching out to your support team can help. Don’t hesitate to ask for any help you may need.
![](https://outnumberpah.com/wp-content/uploads/sites/389/2024/01/Quote-marks.png)
It’s okay to complain. It’s okay to cry. It’s okay to want to be alone, to not want to be a social butterfly. All those things are fine. And people’s personalities are all different. But what we all have in common is that we need encouragement.
– Steve
![An elderly man, wearing a hat, kisses an elderly woman on the cheek who is smiling and wearing oxygen tubes while outdoors](https://outnumberpah.com/wp-content/uploads/sites/389/2024/02/Further-Along-Image-1-1.png)
Lifestyle and management
Many people find that they may have to stop certain hobbies. Others take up new ones that better fit their lifestyle as their PAH progresses.
Consider leaning on support groups and pay special attention to mental health needs. There are people ready to listen or offer whatever support they can.
Find the help you need
Here are resources to help you get answers
to your questions and find your care team.
EVERY SUPPORT TEAM SHOULD INCLUDE A PAH SPECIALIST
PAH, a type of pulmonary hypertension (PH), is an uncommon but serious disease. There are doctors who focus on the diagnosis and management of PAH.